Chair Yoga | Paula Schmidt (Pexels)
Chair Yoga | Paula Schmidt (Pexels)
Chair Yoga
We use John Scholorholtz’s “Ageless Yoga – chair and standing routines” DVD’s to work through gentle workouts that are good for any age.
Please go to the Jan 6th date to sign up. Registration is required. Limited seating.
DETAILS
Date: January 13
Time: 9:00 am - 10:00 am
Series: Chair Yoga
ORGANIZER: Anita Murphy
Email: amurphy@jdcpl.us
VENUE
Dubois Branch Library
5506 E Main St.
Dubois, IN 47527 United States
Phone: 812-678-2548
Original source can be found here.
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